Horse gram has lots of nutrients and minerals, namely phosphorus, calcium, protein, and iron. It is good food for human health and animal health. It is mainly used as food in South Indian states. Raw horse grams are rich in polyphenols, flavonoids, proteins, and anti-oxidants.
Health Benefits
- Lower high blood sugar.
- Treats asthma, bronchitis, leucoderma, and heart disease.
- Promotes sperm production and treats Infertility.
- Reduces the fat and helps to maintain weight.
- Treats urinary stones.
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