Sacred Basil Seeds / Thulasi Vithai

Basil is a common plant found in most Indian homes and is one of the most sacred of all herbs in India. Basil seeds have been used in India for over 5000 years. Holy basil seeds are low in calories and low in fat. These seeds also contain essential nutrients such as minerals and essential vitamins. Eating basil leaves every day on an empty stomach reduces the risk of heart disease and helps control blood pressure.

Health Benefits

1. Basil seeds have anti-cancer, anti-viral, and anti-bacterial properties.

2. Basil seeds are used to treat fever, colds, coughs, sore throats, chest congestion, and respiratory problems.

3. The fiber in it helps to prevent digestive disorders including constipation, abdominal pain, bloating, flatulence and regeneration.

4. Basil seeds help in controlling blood sugar levels and preventing diabetes.

5. Mix basil seeds with sandal powder and grind them then apply them on the forehead for better relief of headaches.