Organic Kerala Red Rice / Red Rice

Kerala red rice is produced in the Palakkad region of Kerala, the border state of India. It is also known by various names like Matta Rice, Red Parboiled Rice, Palakkadan Matta Rice, Rosematta Rice. This rice is widely used by most people as it can be used to prepare any kind of food. It can be used to prepare a variety of dishes ranging from main dishes like Appam and Idly to snacks like murukku.

Health Benefits

1. This rice has innumerable nutritional value. It is an excellent source of calcium, magnesium, vitamin A and vitamin B.

2. You can get the full nutrition of the grain as these are often unpolished.

3. Reduces the risk of various diseases and their impact.

4. Reduces the risk of insulin fluctuations in diabetics.

5. These play a major role in meeting the daily fiber requirement of the body

6. Delays the absorption of carbohydrates in the body

7. Helps to reduce high blood pressure.