Millets have lots of essential vitamins and micronutrients that give nutrition to people living in dryland areas. They are rich in B-vitamin, iron, zinc, and calcium. Millets are important crops in Asia and Africa.
Health Benefits
- Calm and relax your moods.
- Hydrate your colon to keep you regular.
- Great energy source.
- Control blood sugar and cholesterol.
Reviews
There are no reviews yet.