Green Gram Powder | Moong Dal Powder | Pachai Payaru Powder | Sabut Moong Powder

Botanical Name: Vigna Radiata

English Name: Mung Bean / Green Gram

Green Gram is popularly known as moong and mung bean, and it is a leguminous plant species that come under the Fabaceae family. The botanical name of the Green Gram is Vigna radiata. The Mung Bean gives lots of essential nutrients that help to improve both mind and body health. This legume is mostly consumed in Asian countries and southern Europe. Green Gram is also known as a “superfood” because it has an excellent source of plant-based protein. It is widely used in Indian cuisine to make many dishes like sweet and savory dishes. India is one of the largest producers of Green gram dal around the world; it is also cultivated in Southeast Asia and East Asia. The Green Gram Has admirable medicinal and health benefits for humans and it is also used for culinary purposes.

Nutrition Facts

• Energy – 31
• Carbohydrates – 6.18 g
• Total Fat – 36 g
• Protein – 3.16 g
• Calcium – 14 mg
• Sodium – 6 mg
• Magnesium – 22 mg
• Potassium – 155 mg
• Iron – 0.95 mg
• Copper – 0.171 mg
• Phosphorus – 56 mg
• Vitamin A – 22 IU
• Vitamin K – 34.3 µg

Health Benefits

• Green Gram helps to improve hair, nails, eyes, and liver health
• It has a rich source of antioxidants properties that helps to decrease LDL cholesterol level and promote heart health.
• Moong Dal helps to enhance blood circulation and prevent heart attacks, hypertension, and heart blocks.
• Green Gram is a powerhouse of nutrients that helps to promote gut health and the digestive system
• The anti-inflammatory properties help to treat chronic inflammation and swelling.
• It contains a high amount of potassium, which helps to maintain blood pressure.
• The Green Gram helps to control diabetes and prevent cancer cell growth.
• The Green Gram helps to boost the immune system and reduce obesity.
• It is also used to improve skin complexion and reduce skin infections such as pimples, scars, acne, etc.
• The Green Gram powder helps to enhance Cognitive Health and memory functions. 

How to Use Green Gram Powder

Internally

Take 5 grams of Green Gram Powder with 100 ml of water and boil for a few minutes. Let it cool and then strain, and drink it before meals. Do the same in the evening after dinner and it gives an excellent result for your health.

Externally

Take a few grams of green gram powder with one teaspoon of almond oil and honey and mix it well. Apply this face pack on your face, leave on for 15-20 minutes and rinse it off with cold water. Use this pack every day and it will make your skin glow.

Side Effects:

There are no side effects from using this product. Get medical advice on using it during pregnancy.

Harvesting & Manufacturing Methods

All herbs are 100% naturally harvested, dried, and guaranteed to be natural herbal powders, free of chemical contacts.