Dry Grapes with Seeds (Raisins)

Dry Grapes is a fantastic snack with 3% protein and 3.7%–6.8% dietary fiber. It also has many antioxidants, vitamins, amino acids, minerals, selenium, phosphorus, nutrients, and proteins. It is mainly used in desserts, and it is also added to health tonics, foods, and snacks.

Health Benefits

1. Give relief from constipation.
2. Aids in weight gain.
3. Improves immunity.
4. Enhance the organ systems and the cells.
5. Prevent cancer or slow down its process.
6. Lower blood pressure and protect heart health.