Dried Plums (Prunes) – Naturally Sweet, Rich in Wellness
At Naturoherbs, we bring you premium quality dried plums, also popularly known as prunes, carefully sourced and naturally dried to preserve their taste, nutrition, and health benefits. This time-tested dry fruit is valued not only for its unique sweet-tart flavor but also for its powerful digestive and antioxidant properties.
Known by Many Names, Loved Across Cultures
Dried plums are known regionally as:
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Sookha Aalu Bukhara (सूखा आलू बुखारा – Hindi)
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Dry Prunes / Prune Fruit (English)
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Ularndha Plum Pazham (Tamil)
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Olu Sukha Aaloobhukhaaraa (Bengali)
Traditionally, prunes are used in both Ayurvedic wellness and culinary recipes such as chutneys, stews, sweets, and refreshing drinks during festive seasons and fasting rituals.
Nutrient-Rich Superfruit
Our dried plums are a powerhouse of essential nutrients, making them an ideal addition to your daily diet. Key health benefits include:
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Rich in Dietary Fiber – Promotes smooth digestion and relieves constipation naturally
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High in Antioxidants – Helps fight oxidative stress and support immune health
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Source of Potassium & Magnesium – Maintains heart health, blood pressure, and electrolyte balance
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Iron & Vitamin K Content – Aids in bone health and hemoglobin production
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Low in Sodium & Fat-Free – A heart-friendly, guilt-free snacking option
Why Choose Naturoherbs Dried Plums?
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Naturally sun-dried without artificial coloring or flavoring
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Hygienically packed to retain freshness and flavor
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Free from preservatives and additives
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Naturally sweetened with fruit sugars—no need for excess added sugar
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Perfect for those seeking healthy, high-fiber snacks
Versatile Usage for Modern and Traditional Diets
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Healthy Snacking: Enjoy directly as an energy-boosting snack
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Culinary Use: Add to baking, trail mixes, smoothies, and breakfast cereals
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Traditional Recipes: Use in chutneys, pickles, and desserts like aalu bukhara meetha
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Soak & Eat: Soak overnight and consume on an empty stomach for optimal digestion
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Festive Uses: Ideal for sweet dishes during festivals, vrat (fasts), and weddings
We Offer Wholesale, Private Labeling & Worldwide Shipping
Whether you’re a business, reseller, or wellness brand, Naturoherbs offers bulk supply, private labelling, and global shipping. Share the gift of nature’s goodness under your own brand anywhere in the world.
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