Dried Dates

Dry dates are a powerhouse of iron, potassium, selenium, magnesium, phosphorous, and copper that is essential for normal body function. Dates are popular in Middle Eastern countries. Dried dates offer you nutrients twice that of fresh dates.

Health Benefits

1. Treats anemic condition.
2. Improves the oxygen flow.
3. Good source of energy.
4. Improve your hair growth.
5. Prevent you from skin infections.