Black currant is a tree shrub belonging to the family Grossulariaceae. The Black currant belongs to the northern parts of Asia and Europe. It is famous for its berries. The tree shrub prefers moist, fertile soil and also withstands any harsh climatic conditions. It gives glossy black fruit, which grows in clusters with stems in summer. It has an excellent source of vitamins, minerals, and nutrition; it is also high in dietary fiber, protein, and cholesterol-free. The minerals are manganese, copper, and potassium. You can eat the black currant raw, and it is also used to make many dishes like jams, jellies, sweets, syrups, etc. It gives a fantastic taste and rich flavor to the foods.
Health Benefits
- The dried black currants help to prevent hair loss.
- It helps to fight against cancer cells.
- It helps to control high blood pressure and enhance heart functioning.
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