Dill Seeds / Sathakuppi / Suwa Dana – Aromatic Spice with Powerful Ayurvedic Benefits

Botanical & Regional Names

• Botanical Name: Anethum graveolens

• English Name: Dill Seeds

• Hindi: सुआ / सोवा (Suwa / Sowa)

• Tamil: சதகுப்பி (Sathakuppi), சோம்பு வகை (Sompa)

• Telugu: శతపుష్పము (Shatapushpamu)

• Malayalam: സതകുപ്പ (Sathakuppa)

• Marathi: शेपू (Shepu), सूरवा (Surva)

• Kannada: ಸಬಾಸಿಗೆ (Sabasige)

• Urdu: سوا (Sowa)

• Konkani: शेपु (Shepu)

Pure, Potent & Naturally Sourced

At Naturoherbs, we bring you premium-grade Dill Seeds, carefully sourced from natural farms where they are grown without synthetic additives or harmful chemicals. Known for their warm, slightly sweet, and pungent aroma, Dill Seeds are not only a flavorful addition to your kitchen but also a time-honored medicinal herb in Ayurveda and other traditional systems.

Culinary Uses: Flavor with a Functional Twist

• Aromatic Spice: Ideal for flavoring curries, soups, stews, pickles, breads (especially rye), and herbal teas

• Culinary Condiment: Common in spice blends, seasonings, and savory sauces including yogurt dips and salad dressings

• Preservation Agent: Key ingredient in traditional Indian pickling recipes for its antimicrobial properties

The unique flavor of dill—an aromatic blend between anise and caraway—makes it a standout spice in both Indian and global cuisines. Use sparingly to avoid overpowering other flavors.

Health Benefits of Dill Seeds (Suwa Dana)

Supports Digestion & Reduces Bloating

Dill seeds are widely recognized in Ayurveda as a natural carminative, helping to relieve gas, indigestion, and colic. They are especially helpful in easing digestive discomfort in infants when prepared as dill water.

Calming & Sleep-Inducing

The name “Dill” originates from the Norse word “dilla”, meaning “to lull,” reflecting its age-old use as a natural sleep aid. Drinking warm dill tea can promote restful sleep and reduce anxiety.

Improves Oral & Respiratory Health

Chewing dill seeds acts as a natural mouth freshener, combating bad breath and supporting oral hygiene. Its warming properties also soothe sore throats and respiratory congestion.

Rich in Antioxidants

Packed with phytonutrients and flavonoids, dill seeds help fight oxidative stress, boost vitality, and support overall wellness.

Traditional Medicinal Uses

• Used by ancient Greeks and Romans for wound healing and pain relief

• Included in traditional postpartum care for lactation and uterine health

• Frequently used in Ayurvedic formulations for vata and kapha imbalances

Why Choose Naturoherbs Dill Seeds?

• Sourced from trusted farms and naturally sun-dried to retain purity

• Free from artificial colors, preservatives, or synthetic flavor enhancers

• Ideal for both culinary and Ayurvedic purposes

• Perfect for home kitchens, restaurants, Ayurvedic centers, and wellness brands

• Wholesale & private labelling options available

• We ship globally – delivering to every country across the world