Botanical Name: Ficus RacemosaÂ
English Name: Cluster Fig
Ficus racemosa is also known as Cluster Fig, Cluster Fig tree, Redwood fig, country fig, etc. It is a medium-sized, deciduous, and evergreen tree native to Southeast Asia, the Indian Subcontinent, North of Western Australia, and Southern China. This tree grows up to 25 to 30 meters in height and it has irregular, long, and brownish roots. The bark of this tree is smooth, brown, and contains 10 mm in thickness.Â
Nutrition Facts Cluster Fig
- Water – 81.9 gm
- Protein – 1.3 gm
- Total fat – 0.6 gm
- Carbohydrate – 0Â
- Vitamin B2 – 30.77%
- Copper – 11.11%
- Iron – 16.25%Â
- Calcium – 7.20%
- Phosphorus – 6.71%
- Potassium – 10.81%
- Magnesium – 8.335%
Health Benefits
- The Cluster Fig has a good source of vitamin B2 that helps to produce antibodies and red blood cells.
- Cluster Fig prevents anemia because it has a large amount of iron.
- It helps to improve cognitive and mental performance.
- It is also used to enhance the blood flow to the brain.
- Iron helps to cure insomnia and increase sleeping quality.
- Cluster Fig helps to promote the immune system and heal wounds.Â
- It has an excellent amount of Potassium, which plays an essential role to maintain brain function and prevent stroke.
- It helps to prevent indigestion, cramps, constipation, abdominal pain, flatulence, and vomiting.
How to Consume Cluster Fig Powder
Take 3 to 5 grams of Cissus Cluster Fig Powder with 100 ml of water and boil for a few minutes. Let it cool and then strain, and drink it before meals. Do the same in the evening after dinner.
Side Effects:
There are no side effects from using this product. Get medical advice on using it during pregnancy.
Harvesting & Manufacturing Methods
All herbs are 100% naturally harvested, dried, and guaranteed to be natural herbal powders, free of chemical contacts.
Reviews
There are no reviews yet.