Ceylon cinnamon comes under the botanical family of Cinnamomum Verum, and it also acts as a natural flavoring agent in various countries. Cinnamon is classified in many varieties and is commonly called Cinnamon Zeylanicum due to its uniqueness, health, and medicinal properties. The native place of this plant in Sri Lanka contains numerous health benefits and also acts as a protection. It is one of the traditional remedies used to treat many diseases. Cinnamon is a traditional spice for flavoring many dishes.
Health Benefits
- Ceylon cinnamon has anti-inflammatory, antioxidant, and antimicrobial properties, which helps to improve the immune system.
- It helps to reduce unwanted cholesterol and infection in the body.
- It helps to improve the nerve system and digestion.
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