Cardamom Seed

Cardamom can grow up to about 12 feet. This herb with erect green shoots forms fleshy and dense tubers at its root. Each fruit of this plant has 15 to 20 reddish-brown seeds, which are very fragrant. Cardamom seeds are rich in important nutrients including manganese, iron, dietary fiber, zinc, magnesium, carbohydrates, and copper.

Health Benefits

1. It has anti-inflammatory, anti-aflatoxin, and antimicrobial properties.

2. These seeds are used to treat lung tuberculosis, lung congestion, bladder disorders, gastrointestinal disorders, colitis, heart disease, conjunctivitis, flatulence, vomiting, and head-related problems.

3. They are used as the main ingredient in mouthwash products.

4. Applying cardamom paste on the forehead can provide immediate relief from headaches.

5. They help to stop the continuous hiccups immediately.