Chickpeas are mostly used in Middle Eastern cuisine. It becomes a crispy snack when roasted. You can roast chickpeas in many ways. Chickpeas are enriched with fiber and protein. They also contain various vitamins and minerals.
Health Benefits
- Contribute to healthy bone structure and strength.
- Prevent high blood pressure.
- Reduce the risk of colorectal cancer.
- Helps with brain and nervous system function.
- Keep the digestive tract healthy.
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