Mappillai samba rich are a rich source of iron, fiber, Vitamin B1 and Zinc. The antioxidants give the rice red color, which increases hemoglobin and immunity power. It is grown mainly in Tamil Nadu.
Health Benefits
- Improve the digestion process.
- Treats stomach and mouth ulcers.
- Good for diabetic patients.
- Strengthens the muscles and nerves.
- Increases immunity and stamina.
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