Black Mustard Seeds

The black mustard seed was called the condiment, which means it gives a special flavor to food. Ancient Greeks and Chinese used mustard as their main spice thousands of years ago.

Health benefits

1. Useful in improving body metabolism.
2. Helpful in food digestion.
3. Treats common cold.
4. Reduces cellular growth in cancer.
5. Decreases rheumatoid arthritis pain and blood pressure.