Black Dates With Seeds

Black dates are the cheapest food source from Saudi Arabia, which maintains your energy levels throughout the day. It has a vast amount of vitamins and minerals. They are popular in the Middle East and Asia. It is the most popular food during fasting. 

Health Benefits

1. Maintaining a healthy nervous system.
2. Reduce the risks of cardiovascular diseases.
3. Keeps mind, body, and soul healthy.
4. Improves your digestive system.
5. Provides glowing skin and healthy hair.