Black Cumin Seeds

Nigella sativa is the botanical name of Black cumin. The native of this plant is southwest and south Asia. This plant will grow up to 20 to 30 cm in height. In India, the black cumin seeds are used as a spice and also it is used in ayurvedic medicine because of their medicinal properties.

Health Benefits

• Black cumin is good to treat Type 2 diabetes.
• It is also used to treat colon cancer.
• Black cumin promotes overall heart health.
• It also helps to protect the liver.