{"id":40471,"date":"2021-07-14T14:57:32","date_gmt":"2021-07-14T14:57:32","guid":{"rendered":"https:\/\/naturoherbs.com\/product\/dry-bellerica-fruit-baheda\/"},"modified":"2025-12-10T14:39:13","modified_gmt":"2025-12-10T14:39:13","slug":"dry-bellerica-fruit-baheda","status":"publish","type":"product","link":"https:\/\/naturoherbs.com\/en-us\/product\/dry-bellerica-fruit-baheda\/","title":{"rendered":"Dry Bellerica Fruit \/ Tandrikkai \/ Baheda"},"content":{"rendered":"<h1 data-start=\"283\" data-end=\"410\"><strong>Dry Bellerica Fruit (Terminalia Belerica) | Tandrikkai \/ Baheda \u2013 Ayurvedic Herbal Remedy for Digestive &amp; Respiratory Health<\/strong><\/h1>\n<h3 data-start=\"412\" data-end=\"444\">Botanical &amp; Regional Names<\/h3>\n<ul data-start=\"445\" data-end=\"702\">\n<li data-start=\"445\" data-end=\"490\">\n<p data-start=\"447\" data-end=\"490\"><strong data-start=\"447\" data-end=\"466\">Botanical Name:<\/strong> <em data-start=\"467\" data-end=\"488\">Terminalia Belerica<\/em><\/p>\n<\/li>\n<li data-start=\"491\" data-end=\"552\">\n<p data-start=\"493\" data-end=\"552\"><strong data-start=\"493\" data-end=\"517\">Common English Name:<\/strong> Belleric, Baheda, Belerica Fruit<\/p>\n<\/li>\n<li data-start=\"553\" data-end=\"594\">\n<p data-start=\"555\" data-end=\"594\"><strong data-start=\"555\" data-end=\"565\">Tamil:<\/strong> \u0ba4\u0bbe\u0ba9\u0bcd\u0bb1\u0bbf\u0b95\u0bcd\u0b95\u0bbe\u0baf\u0bcd \/ Thandrikkai<\/p>\n<\/li>\n<li data-start=\"595\" data-end=\"624\">\n<p data-start=\"597\" data-end=\"624\"><strong data-start=\"597\" data-end=\"607\">Hindi:<\/strong> \u092c\u0939\u0947\u095c\u093e \/ Baheda<\/p>\n<\/li>\n<li data-start=\"625\" data-end=\"664\">\n<p data-start=\"627\" data-end=\"664\"><strong data-start=\"627\" data-end=\"641\">Malayalam:<\/strong> \u0d24\u0d3e\u0d28\u0d4d\u0d28\u0d3f\u0d15\u0d4d\u0d15 \/ Tannikka<\/p>\n<\/li>\n<li data-start=\"665\" data-end=\"702\">\n<p data-start=\"667\" data-end=\"702\"><strong data-start=\"667\" data-end=\"678\">Telugu:<\/strong> \u0c24\u0c28\u0c3f\u0c15\u0c4d\u0c15\u0c3e\u0c2f \/ Thanikkaya<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"709\" data-end=\"763\">What is Dry Bellerica Fruit (Tandrikkai \/ Baheda)?<\/h3>\n<p data-start=\"765\" data-end=\"1224\">Dry Bellerica Fruit, known as <strong data-start=\"795\" data-end=\"809\">Tandrikkai<\/strong> or <strong data-start=\"813\" data-end=\"823\">Baheda<\/strong> in regional languages, is a revered fruit in Ayurveda derived from the <em data-start=\"895\" data-end=\"916\">Terminalia Belerica<\/em> tree. Native to the Indian subcontinent and Southeast Asia, this fruit is cherished for its potent therapeutic properties and has been used for centuries in traditional medicine. Its thick brownish-grey bark and distinctive fruit make it a key ingredient in many classical herbal formulations like Triphala.<\/p>\n<h3 data-start=\"1231\" data-end=\"1282\">Powerful Health Benefits of Dry Bellerica Fruit<\/h3>\n<h4 data-start=\"1284\" data-end=\"1354\">Supports Digestive Health &amp; Relieves Gastrointestinal Disorders<\/h4>\n<p data-start=\"1355\" data-end=\"1615\">Baheda is widely recognized for its <strong data-start=\"1391\" data-end=\"1428\">astringent and binding properties<\/strong>, making it an effective remedy for <strong data-start=\"1464\" data-end=\"1520\">diarrhea, dysentery, piles, and intestinal parasites<\/strong>. It helps soothe digestive discomfort, restore bowel health, and support overall gut function.<\/p>\n<h4 data-start=\"1617\" data-end=\"1661\">Respiratory &amp; Anti-Congestive Support<\/h4>\n<p data-start=\"1662\" data-end=\"1881\">Tandrikkai is traditionally used to relieve <strong data-start=\"1706\" data-end=\"1730\">catarrhal conditions<\/strong>, including <strong data-start=\"1742\" data-end=\"1788\">cough, bronchitis, asthma, and sore throat<\/strong>. Its natural anti-inflammatory effects help reduce congestion and promote clearer breathing.<\/p>\n<h4 data-start=\"1883\" data-end=\"1923\">Liver Protection &amp; Detoxification<\/h4>\n<p data-start=\"1924\" data-end=\"2132\">The fruit exhibits remarkable <strong data-start=\"1954\" data-end=\"1985\">hepatoprotective properties<\/strong>, aiding in the treatment of <strong data-start=\"2014\" data-end=\"2026\">jaundice<\/strong> and protecting the liver from toxins. It also supports gallbladder health by helping dissolve gallstones.<\/p>\n<h4 data-start=\"2134\" data-end=\"2170\">Natural Laxative &amp; Detoxifier<\/h4>\n<p data-start=\"2171\" data-end=\"2305\">Fresh Baheda fruit is known for its gentle <strong data-start=\"2214\" data-end=\"2233\">laxative action<\/strong>, promoting regular bowel movements and detoxifying the digestive tract.<\/p>\n<h3 data-start=\"2312\" data-end=\"2348\">Traditional Uses &amp; Preparation<\/h3>\n<ul data-start=\"2350\" data-end=\"2626\">\n<li data-start=\"2350\" data-end=\"2433\">\n<p data-start=\"2352\" data-end=\"2433\">Used alone or as part of herbal blends like <strong data-start=\"2396\" data-end=\"2408\">Triphala<\/strong> for holistic wellness.<\/p>\n<\/li>\n<li data-start=\"2434\" data-end=\"2529\">\n<p data-start=\"2436\" data-end=\"2529\">Consumed as powdered form mixed with warm water or herbal decoctions for internal benefits.<\/p>\n<\/li>\n<li data-start=\"2530\" data-end=\"2626\">\n<p data-start=\"2532\" data-end=\"2626\">Applied topically or in oils for skin and scalp care to combat infections and promote healing.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2633\" data-end=\"2680\">Why Choose Naturoherbs Dry Bellerica Fruit?<\/h3>\n<ul data-start=\"2682\" data-end=\"3081\">\n<li data-start=\"2682\" data-end=\"2782\">\n<p data-start=\"2684\" data-end=\"2782\"><strong data-start=\"2684\" data-end=\"2713\">Premium Quality Sourcing:<\/strong> Harvested from trusted organic farms to ensure purity and potency.<\/p>\n<\/li>\n<li data-start=\"2783\" data-end=\"2876\">\n<p data-start=\"2785\" data-end=\"2876\"><strong data-start=\"2785\" data-end=\"2807\">Expert Processing:<\/strong> Retains the active phytochemicals responsible for health benefits.<\/p>\n<\/li>\n<li data-start=\"2877\" data-end=\"3002\">\n<p data-start=\"2879\" data-end=\"3002\"><strong data-start=\"2879\" data-end=\"2919\">Wholesale &amp; Private Label Solutions:<\/strong> Customized packaging and bulk supply options available for brands and retailers.<\/p>\n<\/li>\n<li data-start=\"3003\" data-end=\"3081\">\n<p data-start=\"3005\" data-end=\"3081\"><strong data-start=\"3005\" data-end=\"3028\">Worldwide Shipping:<\/strong> Reliable, secure delivery to all countries globally.<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"color: #000000\"><strong>Quantity &#8211;<\/strong> 227 gm (8 oz)<\/span> <span style=\"color: #000000\"><strong>Origin \u2013 <\/strong>India<\/span><\/p>\n","protected":false},"featured_media":39434,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[372],"product_tag":[],"class_list":{"0":"post-40471","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dried-herbs-en-us","8":"first","9":"outofstock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dry Bellerica Fruit \/ Tandrikkai \/ Baheda - Naturoherbs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturoherbs.com\/en-us\/product\/dry-bellerica-fruit-baheda\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dry Bellerica Fruit \/ Tandrikkai \/ Baheda - Naturoherbs\" \/>\n<meta property=\"og:description\" content=\"Quantity - 227 gm (8 oz) Origin \u2013 India\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturoherbs.com\/en-us\/product\/dry-bellerica-fruit-baheda\/\" \/>\n<meta property=\"og:site_name\" content=\"Naturoherbs\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-10T14:39:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturoherbs.com\/wp-content\/uploads\/2021\/07\/naturo-herbs-dry-bellerica-fruit.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1465\" \/>\n\t<meta property=\"og:image:height\" content=\"1741\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/product\\\/dry-bellerica-fruit-baheda\\\/\",\"url\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/product\\\/dry-bellerica-fruit-baheda\\\/\",\"name\":\"Dry Bellerica Fruit \\\/ Tandrikkai \\\/ Baheda - Naturoherbs\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/product\\\/dry-bellerica-fruit-baheda\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/product\\\/dry-bellerica-fruit-baheda\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/naturoherbs.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/naturo-herbs-dry-bellerica-fruit.jpg\",\"datePublished\":\"2021-07-14T14:57:32+00:00\",\"dateModified\":\"2025-12-10T14:39:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/product\\\/dry-bellerica-fruit-baheda\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/product\\\/dry-bellerica-fruit-baheda\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/product\\\/dry-bellerica-fruit-baheda\\\/#primaryimage\",\"url\":\"https:\\\/\\\/naturoherbs.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/naturo-herbs-dry-bellerica-fruit.jpg\",\"contentUrl\":\"https:\\\/\\\/naturoherbs.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/naturo-herbs-dry-bellerica-fruit.jpg\",\"width\":1465,\"height\":1741},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/product\\\/dry-bellerica-fruit-baheda\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/new-home-page\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dry Bellerica Fruit \\\/ Tandrikkai \\\/ Baheda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/#website\",\"url\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/\",\"name\":\"Naturoherbs\",\"description\":\"Herbal, Organic &amp; Traditional Store\",\"publisher\":{\"@id\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/#organization\"},\"alternateName\":\"Naturoherbs Botanicals\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/#organization\",\"name\":\"Naturoherbs\",\"alternateName\":\"Naturoherbs Botanicals\",\"url\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/naturoherbs.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/naturoherbs-4.png\",\"contentUrl\":\"https:\\\/\\\/naturoherbs.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/naturoherbs-4.png\",\"width\":563,\"height\":203,\"caption\":\"Naturoherbs\"},\"image\":{\"@id\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dry Bellerica Fruit \/ Tandrikkai \/ Baheda - Naturoherbs","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/naturoherbs.com\/en-us\/product\/dry-bellerica-fruit-baheda\/","og_locale":"en_US","og_type":"article","og_title":"Dry Bellerica Fruit \/ Tandrikkai \/ Baheda - Naturoherbs","og_description":"Quantity - 227 gm (8 oz) Origin \u2013 India","og_url":"https:\/\/naturoherbs.com\/en-us\/product\/dry-bellerica-fruit-baheda\/","og_site_name":"Naturoherbs","article_modified_time":"2025-12-10T14:39:13+00:00","og_image":[{"width":1465,"height":1741,"url":"https:\/\/naturoherbs.com\/wp-content\/uploads\/2021\/07\/naturo-herbs-dry-bellerica-fruit.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/naturoherbs.com\/en-us\/product\/dry-bellerica-fruit-baheda\/","url":"https:\/\/naturoherbs.com\/en-us\/product\/dry-bellerica-fruit-baheda\/","name":"Dry Bellerica Fruit \/ Tandrikkai \/ Baheda - Naturoherbs","isPartOf":{"@id":"https:\/\/naturoherbs.com\/en-us\/#website"},"primaryImageOfPage":{"@id":"https:\/\/naturoherbs.com\/en-us\/product\/dry-bellerica-fruit-baheda\/#primaryimage"},"image":{"@id":"https:\/\/naturoherbs.com\/en-us\/product\/dry-bellerica-fruit-baheda\/#primaryimage"},"thumbnailUrl":"https:\/\/naturoherbs.com\/wp-content\/uploads\/2021\/07\/naturo-herbs-dry-bellerica-fruit.jpg","datePublished":"2021-07-14T14:57:32+00:00","dateModified":"2025-12-10T14:39:13+00:00","breadcrumb":{"@id":"https:\/\/naturoherbs.com\/en-us\/product\/dry-bellerica-fruit-baheda\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/naturoherbs.com\/en-us\/product\/dry-bellerica-fruit-baheda\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/naturoherbs.com\/en-us\/product\/dry-bellerica-fruit-baheda\/#primaryimage","url":"https:\/\/naturoherbs.com\/wp-content\/uploads\/2021\/07\/naturo-herbs-dry-bellerica-fruit.jpg","contentUrl":"https:\/\/naturoherbs.com\/wp-content\/uploads\/2021\/07\/naturo-herbs-dry-bellerica-fruit.jpg","width":1465,"height":1741},{"@type":"BreadcrumbList","@id":"https:\/\/naturoherbs.com\/en-us\/product\/dry-bellerica-fruit-baheda\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/naturoherbs.com\/en-us\/new-home-page\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/naturoherbs.com\/en-us\/shop\/"},{"@type":"ListItem","position":3,"name":"Dry Bellerica Fruit \/ Tandrikkai \/ Baheda"}]},{"@type":"WebSite","@id":"https:\/\/naturoherbs.com\/en-us\/#website","url":"https:\/\/naturoherbs.com\/en-us\/","name":"Naturoherbs","description":"Herbal, Organic &amp; Traditional Store","publisher":{"@id":"https:\/\/naturoherbs.com\/en-us\/#organization"},"alternateName":"Naturoherbs Botanicals","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/naturoherbs.com\/en-us\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/naturoherbs.com\/en-us\/#organization","name":"Naturoherbs","alternateName":"Naturoherbs Botanicals","url":"https:\/\/naturoherbs.com\/en-us\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/naturoherbs.com\/en-us\/#\/schema\/logo\/image\/","url":"https:\/\/naturoherbs.com\/wp-content\/uploads\/2025\/02\/naturoherbs-4.png","contentUrl":"https:\/\/naturoherbs.com\/wp-content\/uploads\/2025\/02\/naturoherbs-4.png","width":563,"height":203,"caption":"Naturoherbs"},"image":{"@id":"https:\/\/naturoherbs.com\/en-us\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/naturoherbs.com\/en-us\/wp-json\/wp\/v2\/product\/40471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturoherbs.com\/en-us\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/naturoherbs.com\/en-us\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/naturoherbs.com\/en-us\/wp-json\/wp\/v2\/comments?post=40471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturoherbs.com\/en-us\/wp-json\/wp\/v2\/media\/39434"}],"wp:attachment":[{"href":"https:\/\/naturoherbs.com\/en-us\/wp-json\/wp\/v2\/media?parent=40471"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/naturoherbs.com\/en-us\/wp-json\/wp\/v2\/product_brand?post=40471"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/naturoherbs.com\/en-us\/wp-json\/wp\/v2\/product_cat?post=40471"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/naturoherbs.com\/en-us\/wp-json\/wp\/v2\/product_tag?post=40471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}