{"id":40342,"date":"2021-07-14T14:59:16","date_gmt":"2021-07-14T14:59:16","guid":{"rendered":"https:\/\/naturoherbs.com\/product\/black-dates-with-seeds\/"},"modified":"2025-12-10T14:37:38","modified_gmt":"2025-12-10T14:37:38","slug":"black-dates-with-seeds","status":"publish","type":"product","link":"https:\/\/naturoherbs.com\/en-us\/product\/black-dates-with-seeds\/","title":{"rendered":"Black Dates With Seeds"},"content":{"rendered":"

Black Dates with Seeds \u2013 A Natural Powerhouse of Energy & Nutrition<\/strong><\/h1>\n

Experience the wholesome richness of Naturoherbs Black Dates with Seeds<\/strong>\u2014naturally sweet, nutrient-dense, and packed with wellness benefits. Sourced from premium date farms and hygienically packed for purity, these dates are an ancient superfood trusted for generations in Ayurveda and traditional medicine.<\/p>\n

What Are Black Dates? (Also Known As Khajoor \/ Kharik \/ Karakkaya)<\/strong><\/h3>\n

Known by various regional names such as Kala Khajoor (Hindi)<\/strong>, Karuppu Eenthapazham (Tamil)<\/strong>, Karutha Eenthappazham (Malayalam)<\/strong>, Kharik (Marathi)<\/strong>, and Pericham Pazham (Telugu)<\/strong>, Black Dates are semi-dry dates with seeds that retain their natural flavor and therapeutic properties.<\/p>\n

Nutritional Highlights<\/strong><\/h3>\n
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    Rich in Iron & Vitamin C<\/strong>: Supports hemoglobin levels and enhances immunity<\/p>\n<\/li>\n

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    High in Dietary Fiber<\/strong>: Promotes better digestion and gut health<\/p>\n<\/li>\n

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    Natural Energy Source<\/strong>: Loaded with natural sugars like glucose, fructose, and sucrose for instant, sustained energy<\/p>\n<\/li>\n

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    Packed with Antioxidants<\/strong>: Helps combat oxidative stress and supports cellular health<\/p>\n<\/li>\n

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    Fluoride Content<\/strong>: Known to support dental health by protecting against tooth decay<\/p>\n<\/li>\n

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    Zero Cholesterol & Low Fat<\/strong>: Ideal for heart-conscious diets<\/p>\n<\/li>\n<\/ul>\n

    Health Benefits You Can Feel<\/strong><\/h3>\n
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      Improves digestion and prevents constipation<\/p>\n<\/li>\n

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      Helps in maintaining clear, glowing skin through internal detoxification<\/p>\n<\/li>\n

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      Ideal for anemia management due to high iron content<\/p>\n<\/li>\n

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      Enhances stamina, vitality, and strength\u2014suitable for all age groups<\/p>\n<\/li>\n

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      Promotes natural weight gain in underweight individuals when consumed regularly<\/p>\n<\/li>\n<\/ul>\n

      How to Use Black Dates in Your Daily Routine<\/strong><\/h3>\n
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        Snack<\/strong>: Eat 2\u20134 dates daily as a natural energy booster<\/p>\n<\/li>\n

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        Cooking<\/strong>: Add to smoothies, energy bars, salads, or desserts<\/p>\n<\/li>\n

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        Fasting<\/strong>: Perfect for suhoor and iftar during fasting seasons<\/p>\n<\/li>\n

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        Traditional Remedies<\/strong>: Used in Ayurvedic preparations for rejuvenation and nourishment<\/p>\n<\/li>\n<\/ul>\n

        Why Choose Naturoherbs Black Dates?<\/strong><\/h3>\n
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          Hand-selected for premium quality and flavor<\/p>\n<\/li>\n

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          Hygienically packed to preserve freshness and nutrients<\/p>\n<\/li>\n

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          No artificial preservatives, additives, or chemicals<\/p>\n<\/li>\n

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          Suitable for vegans and vegetarians<\/p>\n<\/li>\n

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          Long shelf life and ideal for everyday snacking<\/p>\n<\/li>\n<\/ul>\n

          We Ship Worldwide | Wholesale & Private Labelling Available<\/strong><\/h3>\n

          Whether you’re a retailer, wellness brand, or bulk buyer, Naturoherbs offers global shipping<\/strong> along with private labelling and wholesale options<\/strong>. Partner with us to bring high-quality traditional foods like Black Dates to your market with your own branding.<\/p>\n","protected":false},"excerpt":{"rendered":"

          Quantity:<\/strong> 227 gm (8 oz)<\/span> Origin<\/strong>: India<\/span><\/p>\n","protected":false},"featured_media":39015,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[379],"product_tag":[],"class_list":{"0":"post-40342","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dry-fruits-en-us","8":"first","9":"outofstock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"yoast_head":"\nBlack Dates With Seeds - Naturoherbs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturoherbs.com\/en-us\/product\/black-dates-with-seeds\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Black Dates With Seeds - Naturoherbs\" \/>\n<meta property=\"og:description\" content=\"Quantity: 227 gm (8 oz) Origin: India\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturoherbs.com\/en-us\/product\/black-dates-with-seeds\/\" \/>\n<meta property=\"og:site_name\" content=\"Naturoherbs\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-10T14:37:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturoherbs.com\/wp-content\/uploads\/2021\/07\/naturoherbs-black-dates-with-seeds.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1381\" \/>\n\t<meta property=\"og:image:height\" content=\"1717\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/product\\\/black-dates-with-seeds\\\/\",\"url\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/product\\\/black-dates-with-seeds\\\/\",\"name\":\"Black Dates With Seeds - 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