{"id":40311,"date":"2021-07-14T14:59:31","date_gmt":"2021-07-14T14:59:31","guid":{"rendered":"https:\/\/naturoherbs.com\/product\/white-peas\/"},"modified":"2025-12-10T14:37:31","modified_gmt":"2025-12-10T14:37:31","slug":"white-peas","status":"publish","type":"product","link":"https:\/\/naturoherbs.com\/en-us\/product\/white-peas\/","title":{"rendered":"White Peas"},"content":{"rendered":"

White Peas (Vatana) \u2013 Pure, Nutritious, and Wholesome<\/strong><\/h1>\n

What Are White Peas?<\/h3>\n

White Peas, known locally as Safed Vatana<\/strong> (\u0938\u092b\u0947\u0926 \u0935\u093e\u091f\u093e\u0923\u093e in Marathi and Hindi), are a staple in Indian kitchens and a treasured ingredient in traditional cooking. These dried peas are derived from green peas and undergo a natural drying process that enhances their shelf life and nutritional value. Known for their earthy flavor and versatility, white peas are a powerhouse of energy, fiber, and essential micronutrients.<\/p>\n

At Naturoherbs<\/strong>, we bring you high-quality white peas sourced from trusted farmers across India, especially the fertile plains of North and Western regions. Every batch is carefully cleaned, handpicked, and hygienically packed to retain maximum freshness and taste.<\/p>\n

Nutritional Highlights & Health Benefits<\/h3>\n

White peas are not just a culinary favorite\u2014they are also packed with nutrients that support everyday wellness.<\/p>\n

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    Rich in Protein and Complex Carbohydrates<\/strong> \u2013 Ideal for vegetarians and those seeking sustained energy<\/p>\n<\/li>\n

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    High Dietary Fiber<\/strong> \u2013 Aids digestion and supports gut health<\/p>\n<\/li>\n

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    Low in Fat, High in Energy<\/strong> \u2013 Great for weight management and daily vitality<\/p>\n<\/li>\n

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    Loaded with Antioxidants<\/strong> \u2013 Helps combat free radicals and promotes cellular health<\/p>\n<\/li>\n

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    Good Source of Vitamins & Minerals<\/strong> \u2013 Contains B vitamins, Vitamin C, iron, magnesium, and potassium<\/p>\n<\/li>\n

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    Supports Blood Sugar Control<\/strong> \u2013 Low glycemic index makes it suitable for diabetics<\/p>\n<\/li>\n<\/ul>\n

    Regular consumption of white peas may contribute to a stronger immune system, better heart health, and improved metabolic function.<\/p>\n

    Culinary Versatility<\/h3>\n

    White peas are widely used in Indian, Middle Eastern, and fusion recipes for their soft texture and rich, nutty taste after soaking and cooking.<\/p>\n

    Popular Dishes Include<\/strong>:<\/p>\n

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      Ragda<\/strong> \u2013 A base for Mumbai street-style chaats<\/p>\n<\/li>\n

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      Safed Vatana Curry<\/strong> \u2013 A Maharashtrian delicacy<\/p>\n<\/li>\n

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      Peas Sundal<\/strong> \u2013 A South Indian protein-rich snack<\/p>\n<\/li>\n

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      Stuffed Parathas & Patties<\/strong> \u2013 Protein-packed fillings<\/p>\n<\/li>\n

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      Soups, Stews & Stir-fries<\/strong> \u2013 Adds thickness and nutritional value<\/p>\n<\/li>\n<\/ul>\n

      Soak overnight and cook until tender for best results. Their ability to absorb spices makes them perfect for bold and flavorful dishes.<\/p>\n

      Sourced with Care | Processed with Precision<\/h3>\n

      At Naturoherbs, we ensure each batch of white peas is:<\/p>\n

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        Non-GMO and Naturally Cultivated<\/strong><\/p>\n<\/li>\n

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        Machine Cleaned & Handpicked<\/strong> for purity and hygiene<\/p>\n<\/li>\n

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        Free from Chemicals and Additives<\/strong><\/p>\n<\/li>\n

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        Sun-dried and Packed Using Advanced Techniques<\/strong> to preserve freshness and extend shelf life<\/p>\n<\/li>\n<\/ul>\n

        Our traditional handling methods and modern packaging ensure you get a product that is clean, safe, and naturally wholesome.<\/p>\n

        Global Shipping | Wholesale & Private Labelling Available<\/h3>\n

        Whether you\u2019re a home cook, health brand, or grocery retailer, Naturoherbs offers flexible solutions<\/strong> tailored to your needs:<\/p>\n

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          Bulk supply & wholesale pricing<\/strong> for international buyers and retailers<\/p>\n<\/li>\n

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          Private labelling options<\/strong> to help you create your own natural food brand<\/p>\n<\/li>\n

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          Worldwide delivery<\/strong> with reliable and fast shipping to all countries<\/p>\n<\/li>\n<\/ul>\n

          Why Choose Naturoherbs?<\/h3>\n

          We\u2019re more than just an ecommerce store\u2014we are a bridge between traditional agriculture and modern wellness. With a deep commitment to quality, authenticity, and sustainability, Naturoherbs delivers pure, nutritious foods to kitchens around the world.<\/p>\n

          Choose Naturoherbs White Peas for a meal that\u2019s nourishing, traditional, and rooted in purity.<\/p>\n","protected":false},"excerpt":{"rendered":"

          Quantity:<\/strong> 227 g (8 oz)<\/span> Origin<\/strong>: India<\/span><\/p>\n","protected":false},"featured_media":38908,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[408],"product_tag":[],"class_list":{"0":"post-40311","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-millets-whole-grains-en-us","8":"first","9":"outofstock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"yoast_head":"\nWhite Peas - Naturoherbs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturoherbs.com\/en-us\/product\/white-peas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"White Peas - Naturoherbs\" \/>\n<meta property=\"og:description\" content=\"Quantity: 227 g (8 oz) Origin: India\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturoherbs.com\/en-us\/product\/white-peas\/\" \/>\n<meta property=\"og:site_name\" content=\"Naturoherbs\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-10T14:37:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturoherbs.com\/wp-content\/uploads\/2021\/07\/naturoherbs-white-peas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1289\" \/>\n\t<meta property=\"og:image:height\" content=\"1653\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/product\\\/white-peas\\\/\",\"url\":\"https:\\\/\\\/naturoherbs.com\\\/en-us\\\/product\\\/white-peas\\\/\",\"name\":\"White Peas - 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