{"id":39805,"date":"2021-07-14T15:06:05","date_gmt":"2021-07-14T15:06:05","guid":{"rendered":"https:\/\/naturoherbs.com\/product\/dried-lesser-galangal-chitharathai\/"},"modified":"2025-12-10T14:35:43","modified_gmt":"2025-12-10T14:35:43","slug":"dried-lesser-galangal-chitharathai","status":"publish","type":"product","link":"https:\/\/naturoherbs.com\/en-us\/product\/dried-lesser-galangal-chitharathai\/","title":{"rendered":"Dried Lesser Galangal | Chitharathai | Sitharathai | Alpinia Officinarum"},"content":{"rendered":"<h2 data-start=\"313\" data-end=\"418\"><strong>Dried Lesser Galangal | Chitharathai | Sitharathai | Alpinia Officinarum \u2013 A Time-Tested Herbal Remedy<\/strong><\/h2>\n<h3 data-start=\"420\" data-end=\"492\">Nature\u2019s Ancient Solution for Respiratory, Digestive &amp; Immune Health<\/h3>\n<p data-start=\"494\" data-end=\"802\"><strong data-start=\"494\" data-end=\"510\">Chitharathai<\/strong>, also known as <strong data-start=\"526\" data-end=\"541\">Sitharathai<\/strong> in Tamil and <strong data-start=\"555\" data-end=\"574\">Lesser Galangal<\/strong> in English, is a treasured root in Ayurveda and Siddha systems of medicine. Belonging to the ginger family (<em data-start=\"683\" data-end=\"704\">Alpinia officinarum<\/em>), this potent herb is traditionally used for its warming, decongestant, and digestive properties.<\/p>\n<p data-start=\"804\" data-end=\"1136\">At <strong data-start=\"807\" data-end=\"822\">Naturoherbs<\/strong>, we bring you carefully sourced and naturally dried <strong data-start=\"875\" data-end=\"900\">Lesser Galangal roots<\/strong>, preserved in their purest form to retain their full medicinal potency. Whether you&#8217;re an individual user, health brand, or practitioner, we offer <strong data-start=\"1048\" data-end=\"1091\">wholesale and private labeling services<\/strong>, and we <strong data-start=\"1100\" data-end=\"1135\">ship to every country worldwide<\/strong>.<\/p>\n<h3 data-start=\"1143\" data-end=\"1195\">Regional Names of Lesser Galangal \/ Chitharathai<\/h3>\n<ul data-start=\"1197\" data-end=\"1450\">\n<li data-start=\"1197\" data-end=\"1240\">\n<p data-start=\"1199\" data-end=\"1240\"><strong data-start=\"1199\" data-end=\"1217\">Botanical Name<\/strong>: <em data-start=\"1219\" data-end=\"1240\">Alpinia officinarum<\/em><\/p>\n<\/li>\n<li data-start=\"1241\" data-end=\"1271\">\n<p data-start=\"1243\" data-end=\"1271\"><strong data-start=\"1243\" data-end=\"1254\">English<\/strong>: Lesser Galangal<\/p>\n<\/li>\n<li data-start=\"1272\" data-end=\"1309\">\n<p data-start=\"1274\" data-end=\"1309\"><strong data-start=\"1274\" data-end=\"1283\">Tamil<\/strong>: \u0b9a\u0bbf\u0ba4\u0bcd\u0ba4\u0bb0\u0ba4\u0bcd\u0ba4\u0bc8 \/ Sitharathai<\/p>\n<\/li>\n<li data-start=\"1310\" data-end=\"1370\">\n<p data-start=\"1312\" data-end=\"1370\"><strong data-start=\"1312\" data-end=\"1325\">Malayalam<\/strong>: \u0d1a\u0d3f\u0d31\u0d4d\u0d31\u0d30\u0d24\u0d4d\u0d24, \u0d15\u0d4b\u0d32\u0d3f\u0d1e\u0d4d\u0d1a\u0d3f \/ Chittaratha, Kolinchi<\/p>\n<\/li>\n<li data-start=\"1371\" data-end=\"1419\">\n<p data-start=\"1373\" data-end=\"1419\"><strong data-start=\"1373\" data-end=\"1383\">Telugu<\/strong>: \u0c26\u0c41\u0c02\u0c2a\u0c30\u0c3e\u0c37\u0c4d\u0c1f\u0c4d\u0c30\u0c15\u0c2e\u0c41 \/ Dumparaashtrakamu<\/p>\n<\/li>\n<li data-start=\"1420\" data-end=\"1450\">\n<p data-start=\"1422\" data-end=\"1450\"><strong data-start=\"1422\" data-end=\"1431\">Hindi<\/strong>: \u0915\u0941\u0932\u0902\u091c\u0928 \/ Kulanjan<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1457\" data-end=\"1500\">Traditional Uses &amp; Therapeutic Benefits<\/h3>\n<h4 data-start=\"1502\" data-end=\"1553\">1. <strong data-start=\"1510\" data-end=\"1553\">Soothes Cough, Cold &amp; Throat Irritation<\/strong><\/h4>\n<p data-start=\"1554\" data-end=\"1832\">Lesser Galangal is widely known as a <strong data-start=\"1591\" data-end=\"1614\">natural expectorant<\/strong>. It helps in clearing mucus from the lungs, easing breathing, and soothing sore throat and chronic cough\u2014making it an essential remedy in traditional winter preparations and homemade <strong data-start=\"1798\" data-end=\"1831\">kashayams (herbal decoctions)<\/strong>.<\/p>\n<h4 data-start=\"1834\" data-end=\"1877\">2. <strong data-start=\"1842\" data-end=\"1877\">Improves Digestion and Appetite<\/strong><\/h4>\n<p data-start=\"1878\" data-end=\"2113\">This warming root stimulates digestive fire (<em data-start=\"1923\" data-end=\"1929\">Agni<\/em>), enhances appetite, and alleviates issues like bloating, flatulence, and indigestion. It is often included in herbal formulas to <strong data-start=\"2060\" data-end=\"2082\">support gut health<\/strong> and manage gastric discomfort.<\/p>\n<h4 data-start=\"2115\" data-end=\"2157\">3. <strong data-start=\"2123\" data-end=\"2157\">Relieves Inflammation and Pain<\/strong><\/h4>\n<p data-start=\"2158\" data-end=\"2382\">Sitharathai contains <strong data-start=\"2179\" data-end=\"2224\">anti-inflammatory and analgesic compounds<\/strong>, making it effective for managing joint pain, arthritis, and general body aches. It also offers relief from inflammation of the throat and respiratory tract.<\/p>\n<h4 data-start=\"2384\" data-end=\"2421\">4. <strong data-start=\"2392\" data-end=\"2421\">Boosts Immunity Naturally<\/strong><\/h4>\n<p data-start=\"2422\" data-end=\"2599\">Its antimicrobial and antioxidant properties help the body fight infections and build natural resistance. Regular use supports <strong data-start=\"2549\" data-end=\"2570\">stronger immunity<\/strong> and better overall vitality.<\/p>\n<h3 data-start=\"2606\" data-end=\"2651\">How to Use Chitharathai (Lesser Galangal)<\/h3>\n<ul data-start=\"2653\" data-end=\"3100\">\n<li data-start=\"2653\" data-end=\"2804\">\n<p data-start=\"2655\" data-end=\"2804\"><strong data-start=\"2655\" data-end=\"2686\">Herbal Decoction (Kashayam)<\/strong>: Boil crushed Sitharathai with water, tulsi, pepper, and dry ginger for an effective remedy for colds and congestion.<\/p>\n<\/li>\n<li data-start=\"2805\" data-end=\"2922\">\n<p data-start=\"2807\" data-end=\"2922\"><strong data-start=\"2807\" data-end=\"2830\">Chitharathai Powder<\/strong>: Sun-dried and ground to a fine powder, it can be added to herbal teas or mixed with honey.<\/p>\n<\/li>\n<li data-start=\"2923\" data-end=\"3100\">\n<p data-start=\"2925\" data-end=\"3100\"><strong data-start=\"2925\" data-end=\"2974\">Traditional Confection (Sitharathai Churanam)<\/strong>: Often made into small chewable balls with jaggery and pepper for kids and elders to strengthen lungs and prevent infections.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3107\" data-end=\"3174\">Ideal for Herbalists, Wellness Brands &amp; Ayurvedic Practitioners<\/h3>\n<p data-start=\"3176\" data-end=\"3222\">Our <strong data-start=\"3180\" data-end=\"3207\">Dried Sitharathai roots<\/strong> are ideal for:<\/p>\n<ul data-start=\"3223\" data-end=\"3392\">\n<li data-start=\"3223\" data-end=\"3265\">\n<p data-start=\"3225\" data-end=\"3265\">Ayurvedic &amp; Siddha medicine preparations<\/p>\n<\/li>\n<li data-start=\"3266\" data-end=\"3308\">\n<p data-start=\"3268\" data-end=\"3308\">Herbal tea blends and respiratory tonics<\/p>\n<\/li>\n<li data-start=\"3309\" data-end=\"3345\">\n<p data-start=\"3311\" data-end=\"3345\">Immunity-boosting natural products<\/p>\n<\/li>\n<li data-start=\"3346\" data-end=\"3392\">\n<p data-start=\"3348\" data-end=\"3392\">Functional food and health supplement brands<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;font-size: 115%\"><strong>Origin:<\/strong> India<\/span><\/p>\n<p><span style=\"color: #000000;font-size: 115%\"><b>Botanical Name:<\/b><span style=\"font-weight: 400\"> Alpinia Calcarata\u00a0<\/span><\/span><\/p>\n<p><span style=\"color: #000000;font-size: 115%\"><b>English Name:<\/b><span style=\"font-weight: 400\"> Lesser Galangal<\/span><\/span><\/p>\n","protected":false},"featured_media":39547,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[372],"product_tag":[],"class_list":{"0":"post-39805","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dried-herbs-en-us","8":"first","9":"outofstock","10":"shipping-taxable","11":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Buy Dried Lesser Galangal | Chitharathai | Alpinia Officinarum - Naturoherbs.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturoherbs.com\/en-us\/product\/dried-lesser-galangal-chitharathai\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Buy Dried Lesser Galangal | Chitharathai | Alpinia Officinarum - Naturoherbs.com\" \/>\n<meta property=\"og:description\" content=\"&nbsp; 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