White Peas (Vatana) – Pure, Nutritious, and Wholesome

What Are White Peas?

White Peas, known locally as Safed Vatana (सफेद वाटाणा in Marathi and Hindi), are a staple in Indian kitchens and a treasured ingredient in traditional cooking. These dried peas are derived from green peas and undergo a natural drying process that enhances their shelf life and nutritional value. Known for their earthy flavor and versatility, white peas are a powerhouse of energy, fiber, and essential micronutrients.

At Naturoherbs, we bring you high-quality white peas sourced from trusted farmers across India, especially the fertile plains of North and Western regions. Every batch is carefully cleaned, handpicked, and hygienically packed to retain maximum freshness and taste.

Nutritional Highlights & Health Benefits

White peas are not just a culinary favorite—they are also packed with nutrients that support everyday wellness.

• Rich in Protein and Complex Carbohydrates – Ideal for vegetarians and those seeking sustained energy

• High Dietary Fiber – Aids digestion and supports gut health

• Low in Fat, High in Energy – Great for weight management and daily vitality

• Loaded with Antioxidants – Helps combat free radicals and promotes cellular health

• Good Source of Vitamins & Minerals – Contains B vitamins, Vitamin C, iron, magnesium, and potassium

• Supports Blood Sugar Control – Low glycemic index makes it suitable for diabetics

Regular consumption of white peas may contribute to a stronger immune system, better heart health, and improved metabolic function.

Culinary Versatility

White peas are widely used in Indian, Middle Eastern, and fusion recipes for their soft texture and rich, nutty taste after soaking and cooking.

Popular Dishes Include:

• Ragda – A base for Mumbai street-style chaats

• Safed Vatana Curry – A Maharashtrian delicacy

• Peas Sundal – A South Indian protein-rich snack

• Stuffed Parathas & Patties – Protein-packed fillings

• Soups, Stews & Stir-fries – Adds thickness and nutritional value

Soak overnight and cook until tender for best results. Their ability to absorb spices makes them perfect for bold and flavorful dishes.

Sourced with Care | Processed with Precision

At Naturoherbs, we ensure each batch of white peas is:

• Non-GMO and Naturally Cultivated

• Machine Cleaned & Handpicked for purity and hygiene

• Free from Chemicals and Additives

• Sun-dried and Packed Using Advanced Techniques to preserve freshness and extend shelf life

Our traditional handling methods and modern packaging ensure you get a product that is clean, safe, and naturally wholesome.

Global Shipping | Wholesale & Private Labelling Available

Whether you’re a home cook, health brand, or grocery retailer, Naturoherbs offers flexible solutions tailored to your needs:

• Bulk supply & wholesale pricing for international buyers and retailers

• Private labelling options to help you create your own natural food brand

• Worldwide delivery with reliable and fast shipping to all countries

Why Choose Naturoherbs?

We’re more than just an ecommerce store—we are a bridge between traditional agriculture and modern wellness. With a deep commitment to quality, authenticity, and sustainability, Naturoherbs delivers pure, nutritious foods to kitchens around the world.

Choose Naturoherbs White Peas for a meal that’s nourishing, traditional, and rooted in purity.