Black-eyed Pea (White Lobia / Cowpea) – A Wholesome Superfood for Everyday Wellness

Known in regional languages as Lobia (लोबिया) in Hindi, Karamani in Tamil, Alasandalu in Telugu, and Chawli in Marathi and Gujarati, Black-eyed Peas—also called White Cowpea—are a time-honored ingredient in Indian kitchens and global cuisines alike. At Naturoherbs, we bring you naturally grown, unpolished, premium-quality black-eyed peas that are rich in nutrition, flavor, and health benefits.

Whether you’re making comforting curries or adding fiber to your salads, our cowpeas are a versatile pantry essential for both traditional and modern cooking.

Nutritional Benefits of Black-eyed Peas

Black-eyed peas are a nutrient-dense legume packed with health-promoting properties:

• High in Plant-based Protein: An excellent source of protein, especially beneficial for vegetarians and vegans

• Rich in Dietary Fiber: Supports digestive health and helps regulate blood sugar levels

• Loaded with Essential Minerals: Contains iron, potassium, phosphorus, magnesium, and manganese

• Source of B-Vitamins: Especially thiamine (vitamin B1) and folate, which support energy metabolism and heart health

• Supports Gut Health: High fiber content nourishes beneficial gut bacteria

These legumes are also naturally low in fat and calories, making them ideal for weight management and cardiovascular wellness.

Culinary Uses

Black-eyed peas are a staple in both Indian and global recipes. Some popular dishes include:

• Lobia Curry – A comforting North Indian delicacy

• Southern-style Lobia Sundal – Lightly sautéed with spices

• Salads and Stir-fries – Perfect for modern, protein-packed meals

• Soups and Stews – Adds thickness and nutrients to broths

• Baked or Roasted Snacks – A healthy, crunchy option for mindful munching

These legumes absorb spices beautifully, making them a favorite in a variety of savory recipes.

Pure, Unadulterated, and Sustainably Sourced

At Naturoherbs, we uphold purity, quality, and sustainability at every step:

• Naturally Grown – No chemical fertilizers or harmful pesticides

• Unpolished and Untreated – No artificial additives, polish, or adulteration

• Cleaned and Hygienically Packed – Processed in food-safe environments to retain freshness and nutrients

• Environmentally Friendly Practices – Supporting farmers and sustainable agriculture

We Serve the World – Wholesale, Private Labelling & Global Shipping

Looking to source black-eyed peas in bulk or build your own wellness brand? Naturoherbs offers:

• Wholesale supply with competitive pricing

• Private labelling services for global wellness brands

• International shipping to all countries

Whether you’re an individual buyer, business owner, or health brand, we make traditional wellness ingredients accessible and customizable—worldwide.