Botanical Name: Anethum Sowa
English Name: Dill Seed Powder
Dill seed is one of the ancient herbs, which is commonly found in European and Asian countries. The dill seed is also known as dill weed and Sathakuppai. This seed is widely used for medicinal purposes. Dill is an annual herb belonging to the Apiaceae family and is widely cultivated around the world. Dill plants are widely grown in drained-fertile soil and warm summer climates. This plant is highly used in culinary spices and it comes with a citrus flavor; this seed produces an amazing aroma similar to caraway seed. This plant has oval, brown, and flat seeds; the leaves of this plant are sweet and grassy. Dill seeds are highly used in recipes, like yogurt-based sauces, potatoes, soups, salmon, salads, and also it is used as a garnish. This plant has an excellent source of nutrients, vitamins, and minerals. In Ayurveda, dill seeds are used to treat bad breath, digestive problems, colic in infants, and many other ailments.Â
Nutrition facts
- Calories – 43
- Carbohydrate – 7 gm
- Protein – 3.5 gm
- Fiber – 2 gm
- Total Fat – 1 gm
- Calcium – 208 mg
- Potassium – 738 mg
- Magnesium – 55 mg
- Iron – 6.6 mg
- Manganese – 1.3 mg
- Phosphorus – 66 mg
- Vitamin A – 7.7 mg
- Vitamin C – 1.7 mg
Health Benefits
- The dill seed powder helps to reduce Insomnia and improve night sleep.
- Dill Seed helps to control insulin levels in the body and reduce diabetes.
- The dill seed powder helps to decrease the fluctuation of serum lipids.
- Dill seed has a rich source of calcium that helps to improve bone health and reduce bone-related problems.
- It has antimicrobial properties, which help to reduce microbial infections and prevent skin infections.
- The dill seed powder helps to boost the immune system.
- It helps to reduce skin wrinkles and women’s menstrual cramps pain.
- The dill seed powder helps to control high blood pressure levels. Dill seed helps to prevent the risk of heart problems.Â
- It is one of the best home remedies for fever, cold, and cough.
- It helps to treat respiratory and liver problems.
- Dill seed helps to reduce depression and gives good sleeping.
How to Consume Sathakuppai Powder
Internally
Take 5 grams of Sathakuppai Powder with 100 ml of water and boil for a few minutes. Let it cool and then strain, and drink it before meals. Do the same in the evening after dinner.
Externally
Add dill seed powder, kushta, licorice, sandalwood, tamarind, and ghee, and grind well. Once the mixture paste has reached consistency it should be applied externally to the body. It helps to cure back pain, shoulder pain, and headaches.
Side Effects:
There are no side effects from using this product. Get medical advice on using it during pregnancy.
Harvesting & Manufacturing Methods
All herbs are 100% naturally harvested, dried, and guaranteed to be natural herbal powders, free of chemical contacts.
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