Pure Jathikai Powder | Premium Quality Nutmeg Powder | Jaiphal Powder

Botanical Name: Myristica fragrans

English Name: Nutmeg

Nutmeg is a tropical evergreen tree that comes under the Myristicaceae family. The seeds are used to make a nutritional spice. The nutmeg tree is native to Indonesia, but nowadays this plant is also cultivated in the Caribbean, Malaysia, and Southern parts of India. Nutmeg is widely used as a ground spice because it provides an amazing taste and sweet aroma for the dishes. It is also used in various cuisines to make a variety of dishes. The nutmeg powder comes with a slightly nutty flavor that is widely used in desserts and curries. nutmeg powder is also used in drinks such as tea and mulled wine. In India, nutmeg powder is commonly used by Kerala people. The whole part of this tree has numerous health and healing properties. Nutmeg is also used to make cosmetic products.

Nutritional Facts

• Calories – 525
• Protein – 6 g
• Carbohydrates – 49 g
• Total Fat – 36 g
• Calcium – 184 mg
• Calcium – 0.18 mg
• Iron – 3 mg
• Sodium – 16 mg
• Magnesium – 183 mg
• Potassium – 350 mg
• Niacin – 1.3 mg
• Vitamin A – 30 mg
• Vitamin B6 – 0.2 mg
• Vitamin C – 3 mg

Health Benefits

• Nutmeg has powerful anti-inflammatory properties, which helps to decrease pain and discomfort.
• Nutmeg oil helps to relieve swelling, inflammation, joint pain, muscle spasms, muscle pain, and other body pains.
• Nutmeg powder helps to treat Insomnia and improve digestion.
• Nutmeg has a high amount of healthy chemicals that help to release the feel-good hormones.
• The nutmeg powder also improves brain health. 
• It helps to relieve bad breath, control blood pressure and improve blood circulation.
• Nutmeg powder helps to treat all kinds of skin diseases like pimples, acne, etc.
• Jathikai Powder protects liver health and also prevents liver disorders and injuries.
• It helps to lower Cholesterol Levels and weight loss.
• It helps to promote hair health and reduce diarrhea.

How to Consume Nutmeg Powder

Take 5 grams of Nutmeg Powder with 100 ml of water and boil for a few minutes. Once the water is warm, strain, and drink it before meals. Do the same in the evening after dinner.

Side Effects:

There are no side effects from using this product. Get medical advice on using it during pregnancy.

Harvesting & Manufacturing Methods

All herbs are 100% naturally harvested, dried, and guaranteed to be natural herbal powders, free of chemical contacts.