Organic Fenugreek Powder | Meethi Powder | Venthayam Podi | Trigonella Foenum Graecum

Botanical Name: Trigonella Foenum

English Name: Fenugreek Powder

Fenugreek is botanically known as Trigonella Foenum that belongs to the Fabaceae family. It is also known as Meethi in India, and it is one of the best medicinal herbs native to Europe, India, Asia, and the Mediterranean. Fenugreek is one of the most effective spices in India, and it is widely used in many dishes to enhance the taste. The Fenugreek seeds are small but it has numerous medicinal and health benefits. It has been used for many years as a medicine, treatment, and natural home remedy. Fenugreek seeds are widely grown in India, Argentina, Nepal, Pakistan, Iran, Spain, Turkey, Egypt, Bangladesh, Morocco, and France. India is one of the largest producers of Fenugreek seeds in the world. Fenugreek seed is a low calorific food and is also loaded with vitamins, minerals, and carbohydrates. 

Nutritional Facts

• Calories: 333 kcal
• Carbohydrates: 44.1 g
• Fat: 5.8 g
• Protein: 26.2 g
• Fiber: 48.6 g
• Calcium: 160 mg
• Iron: 6.5 mg
• Copper: 0.71 mg
• Phosphorous: 370 mg
• Magnesium :190 mg
• Copper: 0.71 mg
• Potassium: 530 mg
• Sodium: 19 mg

Health Benefits

• Fenugreek seeds powder is very beneficial for the cardiovascular system, improves heart function, and prevents the risk of heart attacks.
• It has a high source of potassium that helps to regulate heart rate and maintain blood pressure levels.
• This seed helps to reduce bad cholesterol levels in the body.
• This herbal powder is great for diabetes because it helps to control blood sugar levels.
• Venthayam Podi helps to improve the digestive system and prevent digestive and gastrointestinal diseases.
• It effectively cures Chronic constipation and improves bowel movement.
• Fenugreek contains a high amount of iron, which gives effective treatment for anemia.
• It helps to improve red blood cell production.
•  Trigonella Foenum Graecum helps to remove toxins from the body and also increases milk production for lactating mothers.
• It is the best home remedy for sore throat, fever, and chronic cough.
• Meethi Powder helps to enhance hair growth and prevent hair loss.

How to Consume Organic Fenugreek Powder

Take 5 grams of Fenugreek Powder with 100 ml of water and boil for a few minutes. Let it cool and then strain, and drink it before meals. Do the same in the evening after dinner.

Side Effects:

There are no side effects from using this product. Get medical advice on using it during pregnancy.

Harvesting & Manufacturing Methods

All herbs are 100% naturally harvested, dried, and guaranteed to be natural herbal powders, free of chemical contacts.