Moringa tree is also known as horseradish and drumstick and is highly grown in tropical and subtropical regions of Africa and Asia. These tree leaves, flowers, and pods are widely consumed in various parts of Africa and Asia. Every part of this tree contains numerous medicinal values, but the leaves contain a high nutritional profile and medicinal values. Moringa leaves are rich in protein and also have essential amino acids.
It also has a great source of vitamins and minerals such as vitamin A, C, D, calcium, iron, potassium, and phosphorus. Drumstick leaves also contain some essential medicinal properties like antioxidants, anti-inflammatory, antifungal, antifungal, and antiviral properties. The antioxidant properties help to prevent oxidative damage and help to improve the energy levels of the body.
Nutritional Facts
- Energy: 64 Kcal
- Protein: 9.4 g
- Dietary Fiber: 2 g
- Carbohydrates: 8.28 g
- Total Fat: 1.4 g
- Vitamin A: 7560 IU
- Vitamin C: 51.7 mg
- Potassium: 337 mg
- Copper: 0.105 mg
- Sodium: 9 mg
- Calcium: 185 mg
Health Benefits of Moringa Leaves
- Moringa leaves provide effective relief from fatigue and tiredness and they also reduce drowsiness and weakness in the body.
- It contains a powerful phytochemical that helps to reduce blood sugar levels, cholesterol levels, and oxidative stress.
- Moringa oleifera leaves are rich in antioxidant properties that help to improve cognitive functions and brain health.
- Drumstick leaves help to protect the heart and enhance the cardiovascular system, it also prevents plaque formation.
- Antibacterial and antimicrobial properties are present in the moringa leaves, which help to reduce digestive problems, skin infections, and urinary tract infections.
- The leaves of this plant are loaded with numerous nutrients, vitamins, and minerals that help to boost the immune system.
- Moringa leaves contain a great source of vitamin A, which helps to improve eye health, prevent eye problems, and clear vision.
- If you have pain in the bones, eat drumstick leaves regularly, because it has a rich amount of calcium, protein, and vitamin K, which helps to prevent thinning of bones and enhance bone health.
How to use Drumstick Leaves?
You can use these drumstick leaves in three ways: in the form of Fresh leaves, Moringa leaf powder, and Moringa juice.
Moringa leaf powder: The fresh moringa leaves are dried in the shade. Avoid drying them in direct sunlight as this will reduce the nutritional value of the drumstick leaves. When dry, grind to a powder.
Moringa Juice: The moringa juice is obtained from the crushed moringa leaves. If you consume this juice on an empty stomach that helps to reduce fat accumulated in the stomach and also reduces all harmful toxins in the body. Moringa juice is very beneficial for weight loss.
Side Effects:
There are no side effects from using this product. Get medical advice on using it during pregnancy.
Harvesting & Manufacturing Methods
All herbs are 100% naturally harvested, dried, and guaranteed to be natural herbal powders, free of chemical contacts.
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